careful

spent some time today watching past episodes of himym. got into episode 23 of series 4. fell in love with the background music, careful by michelle featherstone...

It's the little things
They pulled me in and I'm defenseless
I try to ignore like I've done before but it's just useless

I've made up my mind that I'm gonna let you in
And I'm not afraid but I have to say

This is gonna hurt if it ever ends
But somehow you out shattered my defense
This is gonna hurt if it ever starts
So promise you'll be careful with my heart

It's the things you do
They made me fall hard for you and I can't help it
And it's every day that I feel this way
So just don't stop it

I've made up my mind that I'm gonna let you in
And I'm not afraid but I have to say

This is gonna hurt if it ever ends
But somehow you out shattered my defense
This is gonna hurt if it ever starts
So promise you'll be careful with my heart

I won't make excuses
They just all seem useless
You don't have the time
I guess I'll take my chances now that I know love is on the line

This is gonna hurt if it ever ends
But somehow you out shattered my defense
This is gonna hurt if it ever starts
So promise you'll be careful with my heart

Careful with my heart
Careful with my heart

over a year ago, i was in the same place as what the song is all about. i'm pretty sure i'm very much in a good state now. i pray for the best. for everything...

full

should i do it? am i ready for it? can i complete it? so many questions. so little time. 30 days to decide... come on, girl!

 *scklm 2010 full marathon route

dance

i can't dance but i certainly can run *wink*wink*. this statement strucked my mind while running this morning when i was searching for updates to my fb status. i was too damn bored. i can't find my ipod. looked all over the nite before but to no avail. but i was thinking it won't be that hard running without the music cos i've been training without it anyway. i was wrong. since the route was literally challenging my mental strength, i wasn't able to keep my mind being positive without the help from some music. so instead, i keep on thinking what is the best phrase to update the status. hence the result. btw, can i trademark it? ;)

and oh yeah. it was bareno run 2010 at bukit jalil. about the run: the route was horrendous. the weather was scorching hot. fun runners were not making it easy to long distance runners with their antics. lack of water stations. and the result, number 50 in 15km women open and an almost 2cm long blister on my right foot. now, how can i wear the new 9w pumps? *sad*

*the almost 2cm long blister. ouch!

trio

miss ayu, miss mary and myself. we call ourself the trio, who love to eat, shop and gossip, hahaha!!! we haven't had a get-together session for quite sometime. all of us were real busy. 

we've finally found the time for a day out. the initial plan was to go for a sushi feast. since matta fair was held this weekend, i invite them to go and have a look whether we can find something interesting. i was actually trying to find any good deal for the trip to hanoi. can't find any plus what ticks me off was that most of the promoters not being helpful and useless (pardon the harsh word). they just didn't know what they were promoting except passing the flyers to passers-by. geram! but not all were bad. got good deal for an island getaway package to unwind and an fun filled, adventurous and thrilling white water rafting deal. so excited! can't wait for the next break.

then we head straight to ou for our dinner. grooving at tokyo-g! 3 of us ordered 8 sets of rolls. crazy, huh? and believe it or not, we've finished them all. talk about girls with big appetite :P.

*some of the rolls that we've ordered. just TDF!

right after the meal, we went to anlene (the milk) event at the concourse. did the bone density testing. the result: very minimum risk of osteo. good thing ;). since its 30 mins to 10, not much shopping (or window shopping) that we could do. marina was looking to find a pair of flip-flops. on our way to roxy, we stopped at nine west. and to disbelief, all of us found something that we like and all three of us went back with something. i bagged myself a pair of pumps that are just too cute. can't wait to wear them on monday. loveliness...

me

survey about me (the one i did over 5 years ago)

Name:	nur rehanni yeop aznan
Birthday:	29th august 1981
Birthplace:	petaling jaya
Current Location:	manchester
Eye Color:	brown
Hair Color:	brown
Height:	5' 2"
Right Handed or Left Handed:	right
Your Heritage:	malay
The Shoes You Wore Today:	ankle tie sandal
Your Weakness:	impatient
Your Fears:	hmmm...
Your Perfect Pizza:	chicken & mushroom
Goal You Would Like To Achieve This Year:	get a job, as if!
Your Most Overused Phrase On an instant messenger:	ooo ok
Thoughts First Waking Up:	what to do today?
Your Best Physical Feature:	hmm, can't think of any
Your Bedtime:	12ish
Your Most Missed Memory:	raya with my family :(
Pepsi or Coke:	caffeine-free diet coke, not! don't really like fizzy drinks
MacDonalds or Burger King:	mcd
Single or Group Dates:	single
Lipton Ice Tea or Nestea:	not my favourites
Chocolate or Vanilla:	i'm a chocoholic, what do you think?
Cappuccino or Coffee:	again, i'm a chocoholic, what do you think?
Do you Smoke:	no
Do you Swear:	no
Do you Sing:	yes, when i'm alone, haha
Do you Shower Daily:	yes, at least twice a day
Have you Been in Love:	yes
Do you want to go to College:	been there, done that
Do you want to get Married:	yes
Do you belive in yourself:	yes, i guess
Do you get Motion Sickness:	yes, in cars & buses :P
Do you think you are Attractive:	not really
Are you a Health Freak:	quite
Do you get along with your Parents:	not really
Do you like Thunderstorms:	no
Do you play an Instrument:	yes
In the past month have you Drank Alcohol:	no
In the past month have you Smoked:	no
In the past month have you been on Drugs:	no
In the past month have you gone on a Date:	yes
In the past month have you gone to a Mall:	yes, definitely
In the past month have you eaten a box of Oreos:	no, but really really wish i could :(
In the past month have you eaten Sushi:	no, don't have time to make it myself, as if!
In the past month have you been on Stage:	no
In the past month have you been Dumped:	no
In the past month have you gone Skinny Dipping:	no
In the past month have you Stolen Anything:	no
Ever been Drunk:	no
Ever been called a Tease:	no
Ever been Beaten up:	no
Ever Shoplifted:	no
How do you want to Die:	no idea
What do you want to be when you Grow Up:	i'm 23, what do you think?!
What country would you most like to Visit:	czech republic, hopefully will go there this summer!
In a Boy/Girl..
Favourite Eye Color:	brown
Favourite Hair Color:	black
Short or Long Hair:	short
Height:	taller than i am
Weight:	ideal weight to the height
Best Clothing Style:	simple
Number of Drugs I have taken:	none
Number of CDs I own:	loads
Number of Piercings:	a couple
Number of Tattoos:	none
Number of things in my Past I Regret:	hmm, countless

and here's the most current one. any difference? sure they are. but not so much, huh? hehehe...

Name:	nur rehanni yeop aznan
Birthday:	august 29, 1981
Birthplace:	pj
Current Location:	kl
Eye Color:	brown
Hair Color:	black
Height:	5'2"
Right Handed or Left Handed:	right
Your Heritage:	malay
The Shoes You Wore Today:	nike lunarelite+ 5 this morning
Your Weakness:	impatient
Your Fears:	heartbroken again :P
Your Perfect Pizza:	chicken & mushroom
Goal You Would Like To Achieve This Year:	*blush*
Your Most Overused Phrase On an instant messenger:	ooo ok
Thoughts First Waking Up:	what time is it?
Your Best Physical Feature:	i would say my big round eyes ;)
Your Bedtime:	12ish
Your Most Missed Memory:	the winter times
Pepsi or Coke:	still dont drink fizzy drinks that much
MacDonalds or Burger King:	mcd
Single or Group Dates:	single
Lipton Ice Tea or Nestea:	i'd prefer green tea
Chocolate or Vanilla:	chocolate
Cappuccino or Coffee:	coffee jelly frappuccino (does it counts? :P)
Do you Smoke:	no
Do you Swear:	no
Do you Sing:	yes, when im sleepy while driving :P
Do you Shower Daily:	yes, at least twice a day
Have you Been in Love:	yes and so much in love with the bunny :)
Do you want to go to College:	been there done that
Do you want to get Married:	yes
Do you belive in yourself:	yes
Do you get Motion Sickness:	yes, in the car, if im not driving
Do you think you are Attractive:	not with these braces on, hehehe...
Are you a Health Freak:	very much
Do you get along with your Parents:	not so much
Do you like Thunderstorms:	not so much
Do you play an Instrument:	used to
In the past month have you Drank Alcohol:	no
In the past month have you Smoked:	no
In the past month have you been on Drugs:	no
In the past month have you gone on a Date:	yes, lotsa ;)
In the past month have you gone to a Mall:	yes but not so much lately ;)
In the past month have you eaten a box of Oreos:	no, but yes for mcflurry oreo
In the past month have you eaten Sushi:	no, the last was 6 months ago
In the past month have you been on Stage:	no
In the past month have you been Dumped:	no
In the past month have you gone Skinny Dipping:	no
In the past month have you Stolen Anything:	no
Ever been Drunk:	no
Ever been called a Tease:	no
Ever been Beaten up:	yes
Ever Shoplifted:	no
How do you want to Die:	cant think
What do you want to be when you Grow Up:	already grew up beautifully, hehehe...
What country would you most like to Visit:	korea
In a Boy/Girl..
Favourite Eye Color:	brown
Favourite Hair Color:	black
Short or Long Hair:	short
Height:	taller than i am
Weight:	ideal to the height
Best Clothing Style:	smart casual, preferably shirt or polo shirt with loose jeans
Number of Drugs I have taken:	none
Number of CDs I own:	none
Number of Piercings:	a couple
Number of Tattoos:	none
Number of things in my Past I Regret:	numerous but past stays in the past, rite?